Where breath meets movement & sound, peace begins.
Step into Sonic Serenity, a beginner-friendly class designed to ease stress and anxiety while restoring your energy. Guided by certified sound practitioners Glori, you’ll flow through four harmoniously connected segments:
✨Gentle movement
✨Mindful breathwork
✨Immersive sound
✨A brief, blissful meditation
Each element seamlessly transitions into the next, creating a calming journey that balances your energy and nurtures your mind, body, and spirit.
Leave feeling relaxed, renewed, and centered—ready to carry the serenity of the class into your day.
Class is held every Saturday from 10-11am at the Soulful Shala ~ 5261 S. Alden Ave. Inverness
Drop-in $15 or Class Pass
Teacher Bio:
Glori, is a certified sound practitioner who provides Sound Baths through her practice GLORIFY SOUND. Deep relaxation, releasing stress and anxiety from the body mind and spirit creates a pathway for healing on the cellular level. A beautiful blend and variety of tools and instruments are played to achieve frequencies to enhance energetic shifting for positive changes.
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