Mindfulness for Neurodivergence - An Introduction

Mindfulness Flow are offering another Mindfulness Introductory Session for Neurodivergence.

What to expect:
An opportunity to meet Lisa, the Mindfulness Meditation practitioner from Mindfulness Flow.
A safe and comfortable space to ‘Simply Be’.
A short introduction to what mindfulness is and what mindfulness is not.
An opportunity to try, if you will a few Mindfulness practices.
Time to ask any questions you may have.

Get in touch with Gill or Lisa to book a space and for more information you can contact Lisa:
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📲07721656412

Also check out other Health & Wellness events in Inverness.