Please note, I’m not a qualified forest bathing practitioner only learning. So this is just a wee taster into forest bathing & learn to be with nature in the relaxing atmosphere of Reelig Glen.
We will be walking up to 2 miles maximum, steep in places and will be sitting or laying on the forest floor (mats provided) whichever you feel most comfortable & weather dependant. You need to have an open mind & allow yourself to shut out the everyday & immerse yourself into the forest for 2 hours.
