Pause & Reset Sound Bath, Ilkeston, DE7 4LD

Immerse yourself in the soothing sounds and frequencies of gongs, crystal singing bowls, Tibetan singing bowls and other instruments. This deeply relaxing experience allows the body to slow down, rest and rebalance.

Sound therapy can help with improving sleep, mental focus and clarity, stress/anxiety relief, reduce inflammation in the body and provide deep relaxation.
To book a place:
https://www.naheleholistics.com/event-details/pause-reset-sound-bath-ilkeston

You may also like the following events from Nahele Holistics:

• This Friday, 13th February, 07:00 pm, Pause & Reset Sound Bath, Little Eaton DE21 5EA in Derby