Ilkeston Monday Strollers: Cotmanhay Loop

*Please note this walk is run by the Ilkeston Monday Strollers trained Walk Leaders, we are simply advertising it for them.*

The Monday Strollers walking group meets most Mondays, normally starting from Victoria
Park Leisure Centre, Ilkeston at 10:15am (unless stated). These are short walks to improve your health in pleasant company. Walks are usually flat, avoid stiles, circular or linear, and take about an hour to 90 minures. Everyone walks at their own pace, as trained leaders walk at the pace of the fastest and slowest walkers. Sturdy footwear and appropriate waterproofs are advised. The walks, up to 3½ miles long, are led by trained volunteers and provide gentle exercise to improve health in a friendly atmosphere. Walks last between 60-90 mins and are suitable for people looking to increase their activity levels. A voluntary contribution of £1 is requested to subsidise coach journeys. Sorry no dogs allowed.

You may also like the following events from Walks 4 Wellbeing:

• Next Monday, 1st September, 10:15 am, Ilkeston Monday Strollers: Parks & Water in Ilkeston
• Next Sunday, 7th September, 10:00 am, Walks 4 Wellbeing Mixed Group in Derby
• Next month, 15th September, 09:15 am, Women's Walk in Cotmanhay in Ilkeston

Also check out other Health & Wellness events in Ilkeston.