FREE Tai Chi classes all December long | Event in Idaho Falls | AllEvents

FREE Tai Chi classes all December long

Club Apple

Highlights

Mon, 08 Dec, 2025 at 11:00 am

2030 Jennie Lee Dr, Idaho Falls, ID, United States, Idaho 83404

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Date & Location

Mon, 08 Dec, 2025 at 11:00 am (MST)

2030 Jennie Lee Dr, Idaho 83404

2030 Jennie Lee Dr, Idaho Falls, ID 83404-7000, United States

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About the event

FREE Tai Chi classes all December long
Everyone in the community is invited to take Master Jeremy's Tai Chi classes for FREE all December long. Classes are held Mon/Wed/Fri at 11am in the gymnasium and Tues/Thur at 7:30pm in Studio 2.
No membership required. Must be at least 18 years old.

Tai Chi combines slow, deliberate, flowing movements with deep breathing and meditation, often called "meditation in motion" for health, stress relief, and balance, focusing on cultivating qi (vital energy) through yin-yang principles.

BENEFITS
Improves balance, stability, and coordination.
Reduces stress and calms emotions.
Strengthens muscles and improves posture.
Enhances circulation and concentration


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2030 Jennie Lee Dr, Idaho Falls, ID, United States, Idaho 83404
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FREE Tai Chi classes all December long | Event in Idaho Falls | AllEvents
FREE Tai Chi classes all December long
Mon, 08 Dec, 2025 at 11:00 am