Have you ever wondered how to shield yourself from chaotic or disruptive energies around you from people or the environment? With so many of us being around so many different energies for the holidays, check out this online class to learn how.
Discover grounding techniques to stay centered and connected, even in chaotic environments. Learn to shield and protect your energy with love and intention.
🌎 Includes grounding practice and aura-strengthening games.
Join the Spirit Flow Studio Community for only $5/month, no obligation to continue, cancel anytime. Class will be hosted in the online community.
https://www.skool.com/spirit-flow-studio-3004/about
Join us for the whole Beginner Intuition Series going through February, 2026! We have in-person in Idaho Falls, ID and online classes for these modules. Find out more at our website:
https://www.spiritflowstudio.com
Hosted by Spirit Flow Studio with Kristi & Kat
Awaken your inner guidance in this 7-part beginner series designed to help you reconnect with your intuition, understand your personal energy, and feel confident in your spiritual connection.
✨ Every module blends gentle teaching, guided practice, and playful group exercises so you can feel your energy, connect with your body’s wisdom, and experience your intuition in real time.
✨ Module 1 – Discovering Your Own Energy
Learn how to sense, identify, and understand your unique energetic frequency. Explore how your energy feels when balanced versus influenced by others.
🪶 Includes energy sensing games and awareness exercises.
🌿 Module 2 – Grounding & Shielding Your Energy
Discover grounding techniques to stay centered and connected, even in chaotic environments. Learn to shield and protect your energy with love and intention.
🔮 Module 3 – Energetic Protection & Sacred Space
Learn to create sacred spaces for your energy work, meditation, and spiritual connection. Discover clearing tools and how to set energetic boundaries.
🕯️ Includes a group sacred-space creation exercise and protection symbol practice.
💫 Module 4 – Trusting Your Body’s Yes & No
Recognize how your body communicates intuitive guidance through sensations, emotions, and energy shifts.�🌸 Includes body-based intuition games.
🌺 Module 5 – Nurturing the Body as a Spiritual Vessel
Deepen your relationship with your body as a sacred vessel for spiritual experience. Align nourishment, rest, and movement with your energetic needs.
🕊️ Includes mindful movement, reflection, and grounding rituals.
☁️ Module 6 – Cultivating a Clear & Peaceful Mind
Learn practices to quiet mental noise and strengthen your intuitive channel through meditation and focus.
🧘 Includes thought-awareness exercises.
💧 Module 7 – Emotions as Sacred Messengers
Discover how emotions serve as intuitive signals and spiritual teachers. Learn to process emotions with compassion and use them as guides toward truth.
💖 Includes emotional energy mapping and intuitive reflection.
💫 Join Us
Come experience community, laughter, learning, and light!
Check out our website for more booking information - www.spiritflowstudio.com
Follow our Facebook Page for our Upcoming Events!
Check out our online community here:
https://www.skool.com/spirit-flow-studio-3004/about
Also check out other Workshops in Niles, Health & Wellness events in Niles.
