Seated/standing Exercise, Chair Tai Chi

Join us on ther 1st and 4th Fridays of the month for Seated/standing Exercise, Chair Tai Chi as part of Age Concerns Community Activities Programme.

Improve your Balance, Flexibility and Strength with these gentle guided exercises sessions. Pull up a seat and learn Tai Chi

Refreshments Available

Head to the Baptist Church Cafe, Boutport St,
Barnstaple, 2pm-3.30pm,

£4

You may also like the following events from Age Concern Barnstaple and North Devon:

• Next Monday, 1st September, 02:00 pm, Afternoon Club at Barnstaple Baptist Church - enjoy bingo, seasonal craft activities & refreshments in Barnstaple
• Next Tuesday, 2nd September, 10:00 am, Barnstaple Benefits Clinic at Age Concern in Barnstaple
• Next month, 17th September, 02:00 pm, Barnstaple Library Club in Barnstaple