MELT Hand & Foot Treatment Workshop Series Coming Sundays in October!
Discover how to release tension, improve alignment, and restore balance with the MELT Method. This 4-part workshop series will guide you step by step through the Hand & Foot Treatments, giving you tools you can use every day to feel better and move with ease.
Workshop #1: Mini Hand & Foot Treatment(90min)
Learn what MELT is all about, the 4 R’s of MELT, what’s in your Hand & Foot Kit, and how to perform the Mini Treatment. (Required before attending other workshops.)
Workshop #2: Soft Ball Hand & Foot Treatment(60 min)
Expand the Mini Treatment by using the large soft ball. Add movement assessments, indirect shear techniques, and finger compression.
Workshop #3: Full Hand & Foot Treatment(60 min)
Complete the full treatment with the small soft ball and knuckle decompression technique. Focus on refining movement and accurate compression.
Workshop #4: Advanced Hand & Foot Techniques(60 min)
Use the large and small firm ball for indirect foot shearing and explore forearm shearing for the hands. Learn to use the bunion band, explore performance treatments, and address chronic conditions such as arthritis.
📦 MELT Hand & Foot Kit ($35) required
📌 Workshop #1 is prerequisite for all other sessions (each session $25)
Register Here: www.happy-core-pilates.com
Also check out other Workshops in Hutto, Music events in Hutto, Health & Wellness events in Hutto.
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