Salad in a Jar Workshop

Ready to make healthy eating EASY and delicious? Join this fun, hands-on workshop where you'll learn how to create nutrient-packed, grab-and-go salads that will transform your lunch routine!

In this workshop, you'll:
-Learn the art of layering salads for maximum freshness
-Discover how fruits and vegetables boost your body's health
-Assemble 4 mouth-watering salads to take home
-Connect with other health-minded people
-Get tips on nutrition and meal prep

What to bring:
-4 clean mason jars (wide mouth pint or 3-cup is best)
-your choice of prepped ingredients from the list in the discussion (first come, first picked)
-appetite for learning and healthy living

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