� Foundations of Yoga Workshop – Hurghada �
With Asma Al shennawi
Certified Yoga & Aerial Yoga Teacher – Yoga Alliance (USA)
هل بتفكري تبدأي رحلتك مع اليوجا ومش عارفة منين؟
أو بتمارسي من فترة لكن حاسّة إن في تفاصيل ناقصة وعايزة تفهمي التمرين بشكل أعمق وأصح؟
الورشة دي مصممة مخصوص عشانك �
� Duration: 2 Days – 8 Training Hours
� Time: 10:00 AM – 2:00 PM
� Location: Al Dua Mall, Hurghada – El Kawther
What You’ll Learn:
• Yoga Philosophy & Introduction to Hatha Yoga
• Key Yoga Postures & Correct Alignment
• Basics of Anatomy for Safe Practice
• Energy Locks (Bandhas)
• Breathing Techniques (Pranayama)
• Meditation & Mindfulness
• Yoga Props & How to Use Them
• Exploring Yoga Styles with Practice (Hatha & Yin Yoga)
What’s Included:
� PDF Training Manual
� Certificate of Attendance (Yoga Alliance affiliated)
� Workshop in Arabic & English
� Whether you’re a complete beginner or already practicing, this workshop will give you the clarity, confidence, and tools to practice yoga safely and meaningfully – on and off the mat.
� Registration & Inquiries: 01017626973
Also check out other Health & Wellness events in Hurghada, Workshops in Hurghada.
