From Stressed to Blessed-Thriving through the Holidays with Joy and Calm

From Stressed to Blessed-Thriving through the Holidays with Calm and Joy

Date: Friday Oct 24th, 2025. 8pm-9pm

Location: 2008 Woodmore Dr SE

The holiday season can bring joy, but it often comes with overwhelming stress—especially for women balancing so many roles and expectations. This uplifting and science-backed workshop is designed to help women understand how stress affects their bodies and minds during the holidays and empower them with practical tools to manage stress with calm and joy.

In this one-hour workshop, participants will:

• Learn the latest research on holiday stress and its impacts on women’s health and well-being
• Discover simple, cost-free daily habits proven to lower stress and enhance emotional balance
• Explore the science behind doTERRA’s Adaptiv System, including clinical study results on the stress-reducing effects of the Adaptiv essential oil blend
• Experience a hands-on activity creating a personalized anti-stress roller bottle with Adaptiv oil to take home

This event is a supportive, inspiring space to gain knowledge, feel uplifted, and take away practical, research-backed tools to thrive through the holidays. Attendees will leave feeling educated, empowered, and equipped to create calm amid the holiday hustle.

Limited spots available. Reserve your place and gift yourself the calm and joy you deserve this season!

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