Rooted & Rested is a one-day retreat designed for you to slow down, breathe deeply, and refill your cup. Purposely timed to be the weekend before Mothering Sunday (no need to be a mother to come though!), expect gentle rest, grounding practices, and space to simply be—without needing to take care of anyone else.
Come as you are. Leave rooted. Leave rested.
Your day includes:
✨ Gentle breathwork & qigong with Lulu of Nature Spirits UK, to ground and restore.
✨ A silk scarf plant-dyeing session (create something beautiful to take home. Perhaps a gift for a loved one or to keep for yourself!) - led by Leighanne of Rowanricht.
✨ A nourishing homemade lunch, plus snacks, tea & coffee throughout the day.
✨ One mini treatment per person for personalized care – treatments and therapists to be confirmed.
✨ A deeply relaxing sound bath by Elaine. to close the day.
Exchange: £85
A non-refundable deposit of £20 is required WHEN BOOKING to secure your place.
To book please contact Hazel, Heilan Hands Therapies
07815 075522
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• N.B. content MAY change due to practitioner availability etc.
• A full refund will be given only if a replacement participant books.
• When mini treatments are announced, places will be allocated on a first come first served basis.
Balance to be paid by Sunday 1st March
Also check out other Health & Wellness events in Huntly.
