Chair Yoga

Come join us at West Edge for a relaxing and rejuvenating session of Chair Yoga.

This event is perfect for all ages and fitness levels. Whether you're a beginner or an experienced yogi, Chair Yoga offers a gentle way to improve flexibility, strength, and mindfulness.

Our experienced instructors will guide you through a series of poses and breathing exercises, all while seated comfortably in a chair. No need to get down on the floor for this one! Grab a friend and come de-stress with us!

This weekly series is on Mondays through the end of 2025. Starting on January 6, 2026, it will be held on Tuesdays.

This is a free class, but donations from those who are able are welcome and go to the class facilitator.

You may also like the following events from West Edge Factory:

• This Thursday, 4th December, 06:00 pm, Art From Within: Artists With Disabilities Annual Exhibit in Huntington
• Happening on, 6th January, 11:00 am, Chair Yoga in Huntington

Also check out other Health & Wellness events in Huntington, Workshops in Huntington, Nonprofit events in Huntington.