Monday Sound - Shift

**Shift — Monday Sound**
23rd March

Nothing to force, nothing to work on.

An evening of sound and stillness where the body is given space to settle and let go of what it no longer needs to hold. Many people notice subtle but meaningful shifts when there is finally enough quiet for the system to finish things in its own way.

You simply lie down and allow the sound to move through the room.

£15

**Time**
8:15–9:00 pm
Arrive from 8:00 pm to settle

**Location**
Ramsey Community Centre
Stocking Fen Road
Ramsey, PE26 1SA

**What to bring**
Something comfortable to lie on
Blankets or cushions if you like
Loose, comfortable clothing

Small group.
Advance booking required to reserve your space.