Join us for this 3-hour self-care retreat! Learn how to care for your feet, pelvic floor, and learn total body stretching made easy. Education and movement will inspire you as well as change the way you feel about your body.
-3- 55-minute workshops including Q&A
-Learning and moving opportunities
-$85- price includes a piece of equipment to take home
-REGISTER BY FRIDAY, MARCH 6
A glimpse into the schedule:
9-9:45am Welcome + emPowered Sole with Raeanne
9:45-9:55am Q&A
9:55-10am 5-minute break
10-10:45am The Healthy Pelvis with Stacy
10:45-10:55am Q&A
10:55-11am 5-minute break
11-11:45am Basic Stretch Techniques with Kendall
11:45-11:55am Q&A
11:55-12pm Closing Thank You
Also check out other Workshops in Hudsonville.
