Yoga For Beginners, 5 October | Event in Hudson | AllEvents

Yoga For Beginners

Yoga Lounge & Barre

Highlights

Sun, 05 Oct, 2025 at 01:00 pm

2 hours

Yoga Lounge & Barre

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Date & Location

Sun, 05 Oct, 2025 at 01:00 pm to 03:00 pm (EDT)

Yoga Lounge & Barre

87 1st St, Hudson, OH 44236-5393, United States

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About the event

Yoga For Beginners
No experience necessary! This 2-hour workshop is designed for complete beginners or anyone wanting a refresher in a supportive and welcoming environment. Learn foundational yoga postures, beginner breathing techniques, and simple ways to use props to adapt postures to support your body’s needs. With plenty of time for questions and step-by-step guidance, this workshop will help you gain a solid foundation so you can feel comfortable and confident on your yoga mat.

Wear comfortable clothing and bring a yoga mat, water bottle, and an open mind.

What you’ll learn:
Key principles for a safe, mindful, and enjoyable yoga practice
How to use props to support, adapt, and enhance each posture
Beginner breathing techniques for focus, relaxation, and energy
How to use your breath to guide movement and maintain awareness
What to expect in a mixed-level class and where to go from here

$40


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Ticket Info

Tickets for Yoga For Beginners can be booked here.

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Yoga Lounge & Barre, 87 1st St, Hudson, OH 44236-5393, United States
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Host Details

Yoga Lounge & Barre

Yoga Lounge & Barre

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Yoga For Beginners, 5 October | Event in Hudson | AllEvents
Yoga For Beginners
Sun, 05 Oct, 2025 at 01:00 pm