The Healing Hammock: Restorative Aerial Yoga & Sacred Sound

Embark on a transformative evening of rest, renewal, and heart-centered healing in our popular restorative aerial yoga and sound healing workshop. Join Kelly Mayes for a unique immersive experience designed to help you release tension, reconnect with your inner self, and restore balance through sound and stillness.

Nestle into the gentle support of the aerial hammock as you move through a soothing sequence of restorative poses, allowing your body to unwind and your mind to settle. Let the calming resonance of Himalayan crystal bowls and Kelly’s soulful vocal tones guide you into a meditative state of alignment, ease, and peace.

The evening concludes with a heartfelt closing song and brief ceremony, leaving you feeling nourished, uplifted, and more deeply connected to your breath, your body, and your heart’s essence.

No prior experience with aerial yoga or meditation needed.

For more info or to register, follow the ticket link, or go to https://earthandaerialyoga.com/workshops/.

You may also like the following events from Earth & Aerial Yoga:

• This Sunday, 22nd June, 04:30 pm, $15 Community Class: Aerial Yoga Essentials in Hudson
• Next month, 8th July, 01:00 pm, Skybound: Aerial Yoga Camp for Teens & Tweens (Grades 6-12) in Hudson
• Next month, 9th July, 10:45 am, Summer Aerial Yoga for Teens & Tweens (Grades 6-12) in Hudson

Also check out other Health & Wellness events in Hudson, Workshops in Hudson.