Kids Yoga

This super fun class is designed to motivate children to be active, build confidence, and manage the spectrum of emotions that they experience in their day-to-day activities. It incorporates dancing, fun songs, crafts plus all of the traditional benefits of yoga - meditation, breathing techniques, peace, and deep relaxation.

Whether your child is brand new to yoga or a seasoned tiny yogi, there’s something for every child in this class! Parents drop off and enjoy some me/us/we time (we suggest the power class at the same time!)

Led by Marisa Pisani Wilcox, a certified Children’s Yoga Teacher who has seen the benefits that yoga can have for children firsthand with her two boys.

Ages 4-12

$20

You may also like the following events from Yoga Lounge & Barre:

• Next month, 13th February, 07:00 pm, Galentine's Day (Taylor's Version) in Hudson
• This March, 27th March, 06:00 pm, Settle Into Stillness: Restorative Yoga Sound Journey in Hudson

Also check out other Health & Wellness events in Hudson, Kids events & activities in Hudson.