After five years away, Hudson’s own former Buddhist monk is thrilled to offer an eight-week, in-person Saturday course starting October 4th.
What’s in store?
—A supportive, jargon-free space to discover mindfulness and meditation principles that really work—no dogma, no wishful thinking.
—Practical tools and guided practice for managing anxiety, calming the mind during chaos, and turning self-criticism and tension into kindness and resilience.
- Wisdom rooted in real-world experience, taught with humor and compassion.
What you’ll get:
—Weekly mindfulness and meditation sessions with Stephen
—Strategies to find calm, focus, and self-acceptance—even when life gets tough
—A community of fellow learners to share insights and encouragement
**Ready to find calm and clarity, right here in Hudson?**
Secure your spot now and save 40% with the promo code below!
SIGN UP HERE:
https://buy.stripe.com/00w7sLf3E5gl0UYfiNawo04
MORE INFO HERE:
https://schettini.com/upcoming/
Don't Forget to Use Promo Code IQKSDKDN for 40% off!
Also check out other Health & Wellness events in Hudson, Workshops in Hudson.
