Guided Forest Bathing with Fru Molnar

Get outside and show yourself and the land some love through a special guided walk through Olana’s artist-designed landscape and views. Fru Molnar, trained and certified forest bathing guide, will lead the way, helping you connect with nature through a slow-paced, easeful sensory exploration. Based on the Japanese practice of Shinrin-yoku (“forest bathing”), participants will explore the forest while connecting with nature and themselves.

Fru Molnar (she/her) is the founder of Forest Baths (est. 2021), a lifelong student of the trees, and a Certified Forest Therapy Guide with the ANFT (Association of Nature and Forest Therapy Guides). Based in Peekskill, NY (Lenapehoking), she guides immersive nature therapy experiences throughout forests and parks of the lower Hudson Valley in partnership with all the “more-than-human” beings on this land, in service to nature and for the wellbeing of all. She is also an avid hiker and guardian of two rescue pets, who are her own personal nature therapy guides.

This program is $10 per person ($5 for members). Advanced registration required. Please contact ZWR1Y2F0aW9uIHwgb2xhbmEgISBvcmc= to learn more.

You may also like the following events from Frederic Church's Olana:

• This Saturday, 27th September, 01:00 pm, Gardens, Galleries & Goldenrod: Botanical Drawing with Wendy Hollender in Hudson
• Next month, 11th October, 05:00 pm, The Travelers and Excavations of Ancient Petra in Hudson
• Next month, 16th October, 03:00 pm, THIRD THURSDAY – Fall Fishing with the Hudson Sloop Club in Hudson

Also check out other Arts events in Hudson.