Guided Forest Bathing with Fru Molnar

Get outside and show yourself and the land some love through a special guided walk through Olana’s artist-designed landscape and views. Fru Molnar, trained and certified forest bathing guide, will lead the way, helping you connect with nature through a slow-paced, easeful sensory exploration. Based on the Japanese practice of Shinrin-yoku (“forest bathing”), participants will explore the forest while connecting with nature and themselves.

Fru Molnar (she/her) is the founder of Forest Baths (est. 2021), a lifelong student of the trees, and a Certified Forest Therapy Guide with the ANFT (Association of Nature and Forest Therapy Guides). Based in Peekskill, NY (Lenapehoking), she guides immersive nature therapy experiences throughout forests and parks of the lower Hudson Valley in partnership with all the “more-than-human” beings on this land, in service to nature and for the wellbeing of all. She is also an avid hiker and guardian of two rescue pets, who are her own personal nature therapy guides.

This program is $10 per person ($5 for members). Advanced registration required. Please contact ZWR1Y2F0aW9uIHwgb2xhbmEgISBvcmc= to learn more.

You may also like the following events from Frederic Church's Olana:

• Next Monday, 1st September, 08:00 am, Labor Day Bird Walk with the Alan Devoe Bird Club in Hudson
• Next month, 10th September, 10:00 am, The Art of Outdoor Painting: Plein Air Workshops at Olana in Hudson
• Next month, 18th September, 05:00 pm, THIRD THURSDAY – Tunes with a View: Andes Manta in Hudson

Also check out other Arts events in Hudson.