FREE Info Session for Yoga Teacher Training in 2026

Find out more info about our upcoming Yoga Teacher Training. The six-month program emphasizes the foundational principles of yoga. We focus on learning, creating and teaching a flow that is mindful and brings awareness to not just the body but also the breath and the mind. A strong grasp of yoga foundations will allow you to make yoga accessible for people of all ages and abilities.

Whether or not you are planning to teach, yoga teacher training can be a profoundly transformative personal journey — a way to grow yourself using the guiding principles of ancient yogic philosophy. Are you curious?

Learn about what will be covered in this 8-weekend based training, with an opportunity to ask questions and chat with the teachers. Even if you are not available to attend live, sign up for the “Livestream” option to receive a recording of the Info Session. We look forward to seeing you!

You may also like the following events from Synergy Wellness Center:

• This Thursday, 23rd October, 12:00 pm, Yoga for Strong Bones with Deb Ward in Hudson
• This Thursday, 23rd October, 06:30 pm, Epic 80s Sweat Sesh - with Jacqui Bonwell in Hudson
• Next Sunday, 2nd November, 01:00 pm, Autumnal Acupuncture & Reiki-Infused Sound Bath - with Gina Cranford & Alexandra Pollack, L.Ac. in Hudson

Also check out other Health & Wellness events in Hudson, Workshops in Hudson.