Nada Yoga Weekly Sound Meditation

Nada Yoga is the yogic science of inner transformation through sound. Rooted in ancient Indian philosophy, it teaches that sound (nada) is a pathway to spiritual awakening, using external sounds (like music or mantra) and internal sounds (heard in deep meditation) to still the mind and access higher states of consciousness

This is a weekly class for those who wish to explore the beauty of yogic meditation with sound activation via instruments and your own voice along with chakra based colour visualisation.

Handouts will be be given and we can have a group chat for support for practicing at home

£10
8 spaces

You may also like the following events from Living Balance :

• This Wednesday, 20th August, 10:00 am, Joyful Yoga in Hucknall
• This Friday, 22nd August, 10:00 am, Joyful Yoga in Hucknall
• Next month, 4th September, 08:00 pm, Hucknall Sound Bath September in Hucknall

Also check out other Health & Wellness events in Hucknall, Workshops in Hucknall.