Kids Yoga & Mindfulness Workshop on Winter Break!

This children's yoga workshop will introduce yoga poses and mindful movement to students, sharing how stretching and meditation are helpful to our bodies on a daily basis.
In addition to movement, we will do some mindfulness journaling as well as play games and engage in activities using yoga poses.
This is a drop off class and is best suited for children ages 6-11 years old.

You may also like the following events from Journey Within Yoga and Wellness:

• Next Thursday, 27th November, 09:00 am, Gratitude Gentle Flow in Hubbardston
• Next Saturday, 29th November, 11:30 am, FREE All Levels Community Yoga Class in Hubbardston
• Next month, 6th December, 02:00 pm, Full Body Roll-Out (Myofascial Release) Workshop in Hubbardston

Also check out other Health & Wellness events in Hubbardston, Kids events & activities in Hubbardston, Workshops in Hubbardston.