🌸 SPRING LEAP FEST 2025 🌸
Date: Saturday, 6 September 2025
Time: 6:30 – 16:30
Venue: The Old Mushroom Farm, 11 Karkloof Road, Howick, KZN Midlands
Leap into spring with a full day of movement, mindfulness, creativity, and connection at Spring Leap Fest — The Old Mushroom Farm’s annual celebration of holistic health, fitness, and community spirit.
Your ticket unlocks unlimited access to our day-long lineup of movement classes, interactive workshops, inspiring talks, and creative experiences — from yoga and Qi-Gong to foraging, dance, art, meditation, sound journeys, and more.
MOVE – Dance, yoga, Pilates, bootcamp, biokinetics, and kundalini sessions to energise your body and lift your spirit.
LEARN – Talks and workshops on nutrition, meditation, kinesiology, creativity, and self-development.
EXPLORE – Foraging for edible weeks, mindfulness walks, grounding through clay, collaborative art mural, and sound journey.
CONNECT – Live music from What We Are and a vibrant community atmosphere.
Highlights from our lineup:
Bonana’s Dance Workshop | Yoga with Sharuska | Qi-Gong with Jessica Dreamtime | Movement & Sound Workshop with Desiré Davids and Benoit Bottex | Foraging for Edible Weeds with Nikki Brighton | Pilates with Thia | Meditation Workshop with Dael Lithgow | Food for Hormones with Kaz Wilson | Sound Journey with Sonic Alchemy | Balance Through Clay with Mick Haigh | Embodied Man Workshop with Aewon Wolf, Doug Mostert & Dylan Emmett | Creative Writing with Tim Burchell | Kundalini Yoga with Nina Gough | Bootcamp with Velocity Gym | Live Music from What We Are — and more!
See our detailed lineup via Facebook and Instagram.
Venue:
Set against rolling KZN Midlands hills, The Old Mushroom Farm offers fresh air, beautiful views, and unique spaces to explore between sessions.
Accommodation:
Need to stay over? Book early at The Old Mushroom Farm — space is limited. Book online via www.theoldmushroomfarm.co.za/accommodationattheoldmushroomfarm or email
aW5mbyB8IHRoZW9sZG11c2hyb29tZmFybSAhIGNvICEgemE= (accommodation not included in festival ticket).
How It Works:
One ticket = access to the full day’s program.
No pre-booking for sessions (except the Mindfulness Walk & Foraging for Edible Weeds — sign up on arrival).
Sessions are first come, first served — follow your flow and craft your perfect day.
Registration from 6:30, first classes start at 7:30.
What to Bring:
Yoga mat, pillow + blanket, comfy clothes, walking shoes, notebook, pen, water bottle, sun hat, warm jacket.
Food & Drinks:
Delicious eats and non-alcoholic drinks available on site (cash/card).
🌼 A day for self-care, self-development, and springtime joy — see you there! 🌼
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