Introduction to Vata Season

Introduction to Vata Season

Sunday, October 5th • 12pm - 1pm

Join me for a free 1-hour presentation where you'll learn everything you need to prepare for Vata season - the months of Fall & early Winter.

When the seasons change, as the energies in our environment shift, so do the energies in our bodies as well.

During this time, it is important to update our diet and lifestyle to prevent illness and keep our bodies in balance.

What You'll Learn:
- qualities of Vata dosha
- signs & symptoms of Vata imbalance
- causes of Vata aggravation
- lifestyle & dietary practices to balance Vata
& more!

*Have a notebook and pen to take notes

Free Registration: https://priyachandel.myflodesk.com/vata-season