Tibetan Meditation for Everyday Life, With Dr. Alejandro "Ale" Chaoul

Join a morning of meditation with Alejandro Chaoul, Ph.D., the Founding Director of the Jung Center’s Mind Body Spirit Institute. This session is designed as an introduction to Tibetan meditation and can be enjoyed by all audiences.

Dr. Ale has trained extensively with Tibetan teachers in Himalayan monasteries and the West, and teaches around the world. He will introduce guests to Tibetan mind-body-spirit practices that include simple movement and sound, which can be incorporated into daily life to find calmness in an uncertain world.

Learn more and register » https://asiasociety.org/texas/events/tibetan-meditation-everyday-life-dr-alejandro-ale-chaoul

You may also like the following events from Asia Society Texas Center:

• Next Friday, 12th September, 11:30 am, Bank of America Women's Leadership Series: Mithu Malik's Journey From Musaafer to Michelin Star in Houston
• This month, 20th September, 10:00 am, Yoga in the Bamboo Garden in Houston
• This month, 20th September, 11:00 am, Art Tour: 'Hung Hsien: Between Worlds' in Houston

Also check out other Health & Wellness events in Houston.