Sis, You Good? A Fall Reset Wellness Experience

The year is flying by, and let’s be real…Between work, the group chat, and your never-ending to-do list—it’s easy to lose focus and become overwhelmed. While the world asks you to keep going, we’re inviting you to slow down.

Join us on Sunday, September 7th from 3PM–6PM for a soul-nourishing experience intentionally curated to help you:

✨ Let go of what’s been holding you back – Release the stress, overthinking, and invisible weight you’ve been carrying so you can breathe freely again.

✨ Reconnect with your purpose and peace – Realign with what truly matters to you, not just what’s on your endless to-do list.

✨ Recharge for the season ahead – Leave feeling lighter, clearer, and fully equipped to finish the year with focus, energy, and ease.

Here’s what you will experience:

💫 A transformative guided meditation (seated or aerial—your choice)

💫 Deep breathing and somatic release practices to quiet your nervous system

💫 Soul soothing sound bath to melt away stress and anxiety

💫 Reflect journaling to process, reflect, and get back in alignment with you

💫 Herbal mocktails, curated teas, and light bites as we unwind and connect

💫 A safe, affirming, no-judgment space with like-minded women who get it

Space is limited to preserve the vibe.

*No entry after 4:PM—once the healing begins, we protect the vibe and this experience deserves your full presence.

*Phones, devices, or cameras will not be allowed in the room during the meditation, but you are free to take as many selfies and videos afterwards!

You don’t need another to-do list. You need a reset. Come exhale with us. Come refill your cup.

Also check out other Health & Wellness events in Houston.