FEELGOOD Functional Strength TEAM Training 6week Program

Build ATHLETIC STRENGTH

Improve STABILITY

Train like an ATHLETE

Starts October 28th (Tue & Thur 6:45am) x 6 weeks Team Training

WHAT IS LES MILLS FUNCTIONAL STRENGTH

A unique approach to strength training that builds power and athleticism in a fun, balanced, 'don’t think just do it' kinda way. This series of full-body workouts mixes multi-joint movements and loaded exercises to build athletic strength, increase muscle tone, and push you to get fitter and stronger for everyday life. The creative movement and structure mean that at the same time as building muscle, you lift your heart rate and improve athleticism and power. This is strength training like never before.



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Designed by athletes and scientists, this science-backed, total-body strength training draws on the best of sports conditioning and performance training.

These workouts will transform the way you train. You work hard, challenging your body with new movements and combinations that will get you fit and strong for life.

Join us at FEELGOOD small team training 6 weeks
(Tue & Thur 6:45am)

Non-Feelgood Member: $165
Feelgood Members: $100

You may also like the following events from PLANET FEEL GOOD:

• Next Monday, 4th August, 08:45 pm, FEELGOOD Strength Development Team Training 12 Program in Horsham
• Next Tuesday, 5th August, 12:00 am, FeelgoodRESIST 8 weeks in Horsham

Also check out other Workshops in Horsham, Sports events in Horsham.