FEELGOOD CORETeam Training Program

Join the TRAINING Team for 3 weeks, recruiting now to start 6th Oct 2025 6:45am until 7:15am (MON.WED.FRI)

Checkout CORE with the following link. It just keeps getting better. Ask a few of the team members, they are living proof or putting it into action…improving posture, strength, power via optimum movement patterns.



Investment (30mins your time):
$125 non-feelgooder
$85 Feelgood...er

Transfer funds
L.Cosson
Planet FEELGOOD Health Club
BSB: 633 000
ACC: 109 987 164

WHAT IS LES MILLS CORE?

Take a look...it's GOOD:

https://www.google.com/search?q=Les%20Mills%20Core...

Exercising muscles around the core, (FORMELY...CXWORX™) provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.
All the moves in CORE have options, so it’s challenging but achievable for your own level of fitness. During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers. You will also get into some hip, butt and lower back exercises

You may also like the following events from PLANET FEEL GOOD:

• This month, 17th September, 08:30 am, Feelgood Film 🎥 Night in Horsham
• Next month, 7th October, 12:00 am, FeelgoodRESIST 8 weeks in Horsham
• Next month, 8th October, 08:30 am, Feelgood Film 🎥 Night in Horsham

Also check out other Workshops in Horsham, Sports events in Horsham, Health & Wellness events in Horsham.