Postnatal pelvic floor recovery course

Name: Postnatal pelvic floor recovery course
Start: 2026-02-26T18:30:00+01:00
End: 2026-02-26T19:45:00+01:00
Location: Schönenbergstrasse 30, 8820 Wädenswil, Switzerland

Hebammenpraxis Wädenswil

Highlights

Thu, 26 Feb • 06:30 PM

1.3 hours

Schönenbergstrasse 30, 8820 Wädenswil, Switzerland

Date & Location

Thu, 26 Feb • 06:30 PM (CET)

Schönenbergstrasse 30, 8820 Wädenswil

Schönenbergstrasse 30, 8820 Wädenswil Zürich, Schweiz, Horgen, Switzerland

About the event

Postnatal pelvic floor recovery course

Postnatal Pelvic Floor Recovery Course
Pregnancy and childbirth place significant strain on the pelvic floor. Through targeted and mindful exercises, we support the body’s natural postpartum recovery. Pelvic floor awareness is enhanced and the muscles are gently rebuilt.

The course is without baby, allowing you to fully focus on your own recovery and well-being.
Physical well-being is further supported through relaxation and breathing exercises.

Instructor:
Carolina Schwyn – pelvic floor specialist for women and men, postnatal recovery according to the BeBo® concept, and Swastha yoga teacher and therapist.

A total of 7 sessions, each from 6:30 PM to 7:45 PM

Please bring: your own water bottle, towel, and if available, your own mat

Also check out other Workshops in Horgen, Health & Wellness events in Horgen.

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Ticket Info

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Event Tags

yoga

Nearby Hotels

Schönenbergstrasse 30, 8820 Wädenswil, Switzerland, Schönenbergstrasse 30, 8820 Wädenswil Zürich, Schweiz, Horgen, Switzerland

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Host Details

Hebammenpraxis Wädenswil

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Postnatal pelvic floor recovery course

Thu, 26 Feb • 06:30 PM