Spring Forest Wellness Journaling

Join us for our FREE Forest Wellness Program with Cassie Premo Steele, the author of the new novel, Beaver Girl, an environmental novel set in Congaree National Park. Relieve the stresses of your everyday life by taking the time to reconnect with nature and learn more about the importance of this special ecosystem. The program will include a 2 mile (round trip) meditative walk and a journaling workshop. In this workshop, participants will have the opportunity to participate in mindful reflection, meditation, and journaling.

No previous experience is necessary, and all writing will be kept private. A free Congaree National Park journal and pen will be provided to registered participants.

Please meet at the Harry Hampton Visitor Center. All you need to participate is yourself, a water bottle, comfortable shoes, and comfortable clothing. Space is limited, so please sign up ahead of time.For questions or more information please email Y29uZ19pbmZvcm1hdGlvbiB8IG5wcyAhIGdvdg==

P ets are not permitted on this program, service animals are welcome.

Also check out other Health & Wellness events in Hopkins, Workshops in Hopkins, Arts events in Hopkins.