Join a nourishing and heartfelt gathering designed to support emotional well-being through the practice of women’s MAHA circles. Women have been gathering in sacred circles for centuries. Rooted in ancient tradition, these spaces offer support, reflection, and shared wisdom.
MAHA stands for Movement, Art, and Heart by Ale (Centre’s Yoga Teacher). Each circle is thoughtfully curated to create a calm, safe space where community and connection flourish.
What to Expect: Gentle movement, Guided meditation with seasonal intention, Ceremonial cacao, Art therapy session, Aromatherapy & sacred sounds, A space of healing, calm, and sisterhood.
What to Bring: Comfortable clothing & socks, Yoga mat & blanket, Water bottle & mug for cacao, Journal & pen, Fresh flowers or plants from your garden, Crystals, shells, amulets, or personal items for collective energy, A small plate of earthy, fresh food to share.
This event is supported by the Yangebup Family Centre, Yangebup Progress Association and the City of Cockburn.
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