Wim Hof Method Workshop

Discover the power of your breath, body, and mind through the Wim Hof Method Fundamentals Workshop — a transformative experience designed to help you reconnect, reset, and build resilience from the inside out.

Guided by a certified Wim Hof Method instructor, you’ll explore the three pillars of the method:

🌬️ Breathwork – Learn deep, science-based breathing techniques that boost energy, reduce stress, and improve focus.

🧠 Mindset – Develop the mental strength and awareness to stay calm under pressure and embrace discomfort.

❄️ Cold Exposure – Experience the ice bath safely and confidently, awakening your body’s natural power and vitality.

This worksop is open to all levels — no prior experience required. You’ll leave feeling clear, strong, and deeply connected to yourself and the elements.

✅ Learn practical tools to manage stress and boost energy

✅ Connect with a like-minded community

✅ Experience a safe and supportive environment for growth

✅ Leave with a sense of clarity, strength, and inner peace

📅 Date: Sunday, November 2nd

🕒 Time: 10:00 AM

📍 Location: 1721 Alewa Dr, Honolulu

💲 Workshop Fee: $85

15 Spots only— secure your spot today and experience what your body and mind are truly capable of.

Also check out other Workshops in Honolulu.