00-Hour Yin Yoga Teacher Training – The Functional Approach & Meridian Yin (I) with Nicky Hadjithoma
2 - 15 November 2025
Starstreet Precinct - Wan Chai
** Welcome PURE or non PURE member to join us **
This Yin Yoga Teacher Training is a comprehensive study programme designed for teachers and practitioners interested in understanding the fundamental theory behind yin yoga – including the groundbreaking anatomic theories of skeletal variation, Taoist philosophy and the energetic principles rooted in Traditional Chinese Medicine (TCM).
Each day will begin with an experiential yin yoga practice, allowing students to immerse fully into this holistic practice whilst offering insights into the many ways to theme and sequence a class.
We will dive deep into the fundamentals of TCM, Meridian Theory and how to harmonise the flow of Qi in the body, inviting us to explore the deeper layers of this slow, subtle, yet profound practice.
The functional anatomy component of this training will focus on the study of bone morphology, of the hips. Interactive functional anatomy labs will be set up for students to carry out range-of-motion tests, so as to analyse anatomical variations and individual biomechanics. From there, using aul Grilley’s 14-10-7 method. we will learn how to skilfully apply observations and insights into pose modifications to accommodate all body types.
To support the theoretical lectures and discussions, teaching labs will provide the opportunity to skilfully apply these functional principles into practising and teaching individualised yoga.
This highly engaging and thought-provoking training will change the way you practise and teach yoga forever – leaving you with a thirst to understand even more about human variation and how it applies to all styles of yoga.
Graduates of this yin yoga teacher training will not only understand the various theories behind this beautiful practice but will also leave with the necessary skills to teach a thoughtful and competent yin yoga class.
This training will include:
1. Yin Yoga Theory & Practice
2. Meridian Theory (Traditional Chinese Medicine)
3. Applied Yoga Anatomy (Hip)
Details & Register: bit.ly/3E2obuI
Enquiry:
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