龍脊心路 Dragon’s Back, Heart’s Journey

In 2024, Hong Kong lost 1,100 lives to suicide.

This September, for Suicide Awareness Month we walk for those we’ve lost, for those who survived and to be there to help more people feel hopeful about the future.

We are heading to the stunning Dragon's back and we need 100 incredible people to join us!

If you’re a suicide survivor, you’ve lost someone to suicide, or purely just a huge advocate for mental health and suicide awareness, this event is for you.

100 people. 11km each. Together we will walk 1,100km - one for every life lost.

Join us for our very first Dragon’s Back, Heart’s Journey | 龍脊心路 and hike through the breathtaking scenery with space to talk openly.

Dragon’s Back, Heart’s Journey | 龍脊心路

We chose the name 「龍脊心路」because it captures the heart of our mission: to walk beside one another through the ups and downs of life, especially when things get tough.

龍脊 (Dragon’s Back) is one of Hong Kong’s most iconic trails, with a winding ridge that rises and falls like the emotional journeys many of us go through. It’s not something to conquer, but something to move through together. In Chinese culture, the dragon is a powerful symbol of strength and protection, representing the people who show up to help carry our pain.

心路 (Heart’s Path) refers to the inner journey we take after loss or struggle, the emotional path we walk as we learn to live with what’s changed. Some days that path is steady. Other days it’s shaky. But every step is valid. And no one should have to walk it alone.

Let’s walk together.

Our Partner for this event are BIX, BIX is a Hong Kong-based brand making high-quality hydration, recovery, and performance products for people who move. Backed by science and trusted by athletes, our tablets and gels are made to fuel real efforts — whether you're racing, training, or just showing up.

Event Details📅 Date: 27th September 2025

🗺️ Route: Dragon’s Back Trail, Hong Kong Island

🚶 Distance: 11km

⏰ Start times: Participants will begin in staggered waves of small groups based on preferred pace (🏃‍♂️ fast, 🚶‍♀️ moderate, 🐢 gentle). You’ll receive your assigned start time and check-in details closer to the date. Start window: 8:00am – 9:30am.

📍 Start point: Near Chai Wan🏁 End point: Big Wave Bay

Hike leaders from TNN and Bix will be available at all times.

How to find us

We will send detailed instructions and check-in information ahead of the event.

The trailhead is near Chai Wan and is easily accessible by foot, MTR, bus, or taxi.

After the hike

At Big Wave Bay, you’re welcome to join us for:

• Snacks and hydration
• A quiet space for rest and connection
• A chance to chat to other hikers and the TNN team
• A chance to leave a message for a loved one using chalk or pebbles

You're also welcome to leave at the end.

Tickets & Contributions
This event supports The New Normal Charity, a registered charity providing free mental health services in Hong Kong. All contributions have been made in advance via ticket purchases and sponsorships; no donations will be collected at the event. Funds will specifically subsidise suicide prevention training and support the expansion of peer support groups into the New Territories.

Contribution Options

The hike and entry to the park is free. Tickets are for optional merchandise, welcome packs and refreshments available after the hike at Big Wave Bay.

We believe mental health support should be accessible to all, so we’re offering tiered donation options based on your current financial situation:

Solidarity Ticket – for those with lower income or financial stress

Standard Ticket – for most participants

Supporter Ticket – for those who can contribute a little more to help fund others. These tickets include a limited-edition custom-designed T-shirt so you can wear your support proudly. Each Supporter ticket fully funds a subsidised place on our suicide prevention courses.

Please consider your current financial situation and disposable income before choosing a ticket option. All tickets include vouchers, hydration, and snacks. Our tiered pricing helps make this event accessible to everyone while supporting our work providing free mental health services.

Safety Precautions

This is a moderate-level hike and includes some exposed, sunny sections along the ridge. To ensure your safety and comply with country park guidance, please:

• Wear proper hiking shoes (no sandals or flip-flops).
• Bring a hat, sunscreen, and at least 2L of water — hydration will also be available, but it’s important to carry your own.
• Bring any medications or snacks you may need during the 2–4 hour walk.
• Consider your personal fitness and comfort level — there are uphill sections, uneven ground, and full sun exposure.
• Stay on marked trails and follow your team leader’s instructions at all times.
• Small, staggered teams (~20 per group) will depart every 15–20 minutes to reduce congestion and ensure safe spacing.
• Team leaders and volunteers will be present throughout the route, with first aid and trained mental health supporters at key points, including Big Wave Bay.
• Respect other park users and wildlife — no littering or shortcuts.
• Emergency contacts: Call 999 for urgent medical assistance; park rangers can be reached at 2150 6868.

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Also check out other Health & Wellness events in Chai Wan, Nonprofit events in Chai Wan, Trips & Adventurous Activities in Chai Wan.