Namast'ay with Nanu

Step into an afternoon of mindful movement and inner tranquility with Nanu. “Namast'ay with Nanu” is a thoughtfully curated yoga experience designed to help you reconnect with your body, calm your mind, and cultivate balance.

Choose from one of two sessions, each limited to a certain number of participants, and enjoy a focused, flowing practice that honors the roots of yoga while inviting you to move at your own pace.

Choose the session that aligns best with your flow for the day. Both offer the same serene, guided practice. Simply select your preferred time at checkout:

• Session 1 (1:00 PM – 2:00 PM)

• Session 2 (2:30 PM – 3:30 PM)

All necessary yoga equipment and water will be provided for your comfort. After class, enjoy complimentary immune-boosting refreshments, crafted to support wellness, vitality, and happiness from within. Participants will sign a simple waiver upon arrival, and Nanu will guide you through poses, breathing exercises, and moments of stillness that leave you feeling centered, refreshed, and uplifted.

Join us for a transformative experience where movement meets mindfulness!

Please note: The event listing shows a placeholder address in Hoboken. The exact studio location will be shared with all registered attendees after registration.

Also check out other Health & Wellness events in Hoboken, Workshops in Hoboken.