EmpowHER: Rise Up to Healthy Aging — A One-Day Women’s Retreat
🗓️ Saturday, September 27, 2025 | 📍 Hinckley, OH
It’s time to rise into your next chapter — with clarity, confidence, and community.
EmpowHER is a transformational women’s retreat created by registered dietitian and founder of Nutrient Rich Life, Amanda Liptak, to help women of all ages step away from the noise and reconnect with their mental, physical, and emotional health.
Now in its 4th year (and as seen on Channel 19 News!), this year’s theme is:
✨ Rise Up to Healthy Aging ✨
We’re debunking the myths, calming the confusion, and giving you real answers about what it means to thrive through your 40s, 50s, 60s, and beyond — with the support of leading women’s health experts from Northeast Ohio.
💫 Topics include:
• Bone health + osteoporosis prevention
• Psychology of aging + mindset shifts
• Nutrition & diets for aging bodies
• Nervous system support + emotional regulation
• Sound bowl therapy + yoga
• Confidence through clothing: style for every body
• And so much more
🎟️ TICKET OPTIONS:
• Full-Day Ticket
• Half-Day Ticket
• Optional Lunch Add-On
💥 Early Bird Pricing available for 2 weeks only!
Hurry — this event WILL sell out.
Click “Tickets” to view full speaker lineup + secure your spot!
https://www.nutrientrichlife.org/empowerher-event-page-2025
Also check out other Health & Wellness events in Hinckley.
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