Open Your Heart: An Interactive Shoulder Opening Yoga Class

Sat, 13 Sep, 2025 at 09:30 am

Open Your Heart: An Interactive Shoulder Opening Yoga Class

The Art of Massage and Yoga Therapy Wellness Spa

Highlights

Sat, 13 Sep, 2025 at 09:30 am

1.5 hours

The Art of Massage and Yoga Therapy Wellness Spa

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Date & Location

Sat, 13 Sep, 2025 at 09:30 am to 11:00 am (EDT)

The Art of Massage and Yoga Therapy Wellness Spa

14 New Orleans Rd, Hilton Head Island, SC 29928-4743, United States, Hilton Head

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About the event

Open Your Heart: An Interactive Shoulder Opening Yoga Class
Our shoulders are a complicated joint in our body. Openness in the shoulders brings freedom to our heart and chest allowing for breath to flow more easily into and out of the body.

Activity of everyday life, like driving and excess computer time is often the culprit for the tightness and discomfort of our shoulders.

In this workshop we will delve deep into increasing mobility in all movements of the shoulders using traditional yoga poses and myofascial release techniques.

Come join us in releasing the issues in the tissues through awareness, breath, and technique. You will leave lighter in body and mind.

Cost: $30


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Ticket Info

Tickets for Open Your Heart: An Interactive Shoulder Opening Yoga Class can be booked here.

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The Art of Massage and Yoga Therapy Wellness Spa, 14 New Orleans Rd, Hilton Head Island, SC 29928-4743, United States, Hilton Head
Open Your Heart: An Interactive Shoulder Opening Yoga Class
Sat, 13 Sep, 2025 at 09:30 am