Nourish and Thrive for Caregivers: Your Physical and Emotional Wellbeing Matters

Caring for others starts with caring for yourself - and this free event will show you how.

As part of our Empowering Caregivers Series, made possible by Women's Association of Hilton Head (WAHHI), join Debi Lynes, PhD for practical tips to manage stress, improve sleep, and prevent burnout, and Charlie Tyler for inspiring guidance on nurturing your spiritual and holistic wellbeing.

Enjoy a complimentary lunch while connecting with fellow caregivers in a supportive, uplifting environment.

Location: First Presbyterian Church | 540 William Hilton Parkway | 11AM - 1PM

Reserve your spot today - space is limited!

Visit https://mirasolhealth.org/empoweringcaregivers/ or give us a call at 843-706-2296 to register!