Intentional Vibrations: Sound Healing

Using the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. In addition to contributing to deep relaxation, sound baths can be very helpful with anxiety and stress, which manifest in so many ways, affecting sleep, digestion, and memory. By experiencing a sound bath, you can provide your whole body with a reset.
The frequency of the sound synchronizes with the brainwaves and activates destress responses in the body.
Cost is $25

You may also like the following events from The Art of Massage and Yoga Wellness Spa :

• This Saturday, 13th December, 10:00 am, Winter Craft and Tea Workshop with Kendra in Hilton Head
• This Saturday, 13th December, 05:30 pm, Holiday PARENT'S NIGHT OUT (AGES 6-12) in Hilton Head
• Next Wednesday, 17th December, 05:30 pm, Mom and Me Herbal Tea Making and Mug Decorating Class (Ages 7-13) in Hilton Head