4 Week Beginner Yoga Series

We promise that this series is for EVERYONE!!! If you have been interested but nervous to try, step out of your comfort zone and join us.

This 4 week series is designed to teach the non-yogi or beginner yoga student the basics of yoga. The program will cover common poses along with variations and modifications. Learn how breath work and meditation can deepen your practice. With completion of all four classes the student will be ready to develop a home practice and/or feel comfortable taking their own practice to any yoga class.
The 4 week session will be held on Mondays from 6:00pm to 7:00pm beginning January 5th
Cost for series is $75

You may also like the following events from The Art of Massage and Yoga Wellness Spa :

• This Saturday, 3rd January, 12:00 pm, Using Herbs for Immune Health in Hilton Head
• Next Wednesday, 7th January, 11:00 am, Low Impact Agility and Movement in Hilton Head
• Next Saturday, 10th January, 09:30 am, Un-Grip Your Hips: An Interactive Hip Opening Yoga Class in Hilton Head

Also check out other Health & Wellness events in Hilton Head, Workshops in Hilton Head.