MyoYin for Athletes

MyoYin for Athletes
Saturday, March 7th
2-4PM

Release, roll out and let go. 2 Hours of self-led massage with tennis balls,blocks. Plus hands on assists to release extra pressure. Long held relaxing restorative shapes thread through it all to steady your breath and relax your mind.

Runners, avid gym goers, weight lifters and everyone in between. The tension we build in our bodies is asking us for release. If you are feeling stiff or stuck and are ready for openness and space, this workshop is for you.

$50 - an investment towards not only feeling good now, but caring for your future body

Brandon & Emily

The Mill
437 Dimmocks Mill Rd.
#8
Hillsborough, NC

You may also like the following events from Earth Yoga Studio:

• This Sunday, 1st March, 03:00 pm, 200hr Yoga Teacher Training Office Hours - Q&A in Hillsborough
• Next Tuesday, 3rd March, 07:30 pm, Full Moon Meditation [Lunar Eclipse] in Hillsborough
• This April, 11th April, 02:00 pm, Puppy Yoga with Paws4Ever in Hillsborough

Also check out other Sports events in Hillsborough, Workshops in Hillsborough.