A Seasonal Return to Balance, Community + Wellbeing
This spring, you’re invited to slow down, gather and return to CENTRE.
The CENTRE Spring Retreat is a nourishing immersion into the CENTRE Method. Our holistic approach to living well and in harmony with the seasons. Together, we will explore practices that support the body, calm the nervous system, and reconnect us to what truly matters.
What’s Included
• Daily CENTRE Yoga
Gentle, supportive yoga designed to build strength, create ease, and regulate the nervous system. Accessible for all levels.
• Candle Lit Evening Yoga + Ceremony
A quiet, sacred close to each day, we move, reflect, and resetting in a warm, intentional space. Participate in water, tea and cocoa ceremonies.
• Food as Medicine
Seasonal nourishment and practical ways to support your health through food.
• Homeopathy + Botanical Wisdom
Simple, time tested methods to support balance, healing and everyday wellbeing.
✨Optional Add-On Experiences
• Foot Reading + Reflexology with Nicole
Gain insight into what your body has been holding and where it’s asking for support.
• Guided Botanical Experience with Eric
An optional, intentional experience focused on relaxation, presence, and connection.
Explore Hillsboro
This retreat also celebrates the simple charm of our small Midwestern town:
• Preservative free local ice cream
• Create your own natural, personalized candle
• Walk our local sealed trails
• Experience Midwest Americana at its sweetest with our local coffee shops, record store, old bookstore, candy shop and old time theatre.
More Than a Retreat
This experience is about community, hope, and learning how to live well… together.💪🏻
You’ll leave with:
• Practical tools to live in rhythm with the seasons
• A calmer nervous system
• A deeper understanding of your body
• A renewed sense of connection and support
This is CENTRE as we live it and teach it. You know we live what we teach - slow, intentional, rooted, and real.
Come as you are. Leave feeling better!
**needing accommodations? DM us for our pricing at the Historic Red Rooster Inn.**
📆Monday 9th - Thursday 12th March
✨Investment - $555 per person
Spaces are limited.
Txt or DM for interest or questions - 303 501 9777
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