🔆 Your Empowered Journey Includes:
🚶♀️10:00 AM – 12:00 PM Guided Walking Meditation + Creative Reflection
Step into nature with intention. This 2-hour journey invites you to slow down, soften your edges, and reconnect with what is stirring inside. Each guest receives a smooth engraved river rock, personal journal, and hand fan.
Leah will begin by guiding the group to a special, quiet place on the ranch—then leave you to continue your journey in your own way, held by the land. With instructions to guide you on your journey.
• Breath cues and gentle prompts support your connection to breath, emotion, and movement
• At the end of your journey you meet on the front covered porch to paint your rock using dot-style paint to make mandalas—symbolizing what you are ready to release or remember
• Find a quiet place under a tree or shaded porch to journal, sit, or simply be
🍽️ 12:00PM – 12:25 PM
Farm-to-Table Lunch + Connection
Enjoy a nourishing meal prepared with ingredients from Harvest Hills Ranch—pasture-raised meats, seasonal vegetables, and vibrant color on every plate. Sit on the shaded porch or inside the studio. Connect deeply with others, or simply savor the quiet. Let nourishment become communion.
🎶 12:25PM – 1:25 PM
Solar Sound Bath: Tones of Truth
Rest fully supported and let the sound carry you. Crystal singing bowls tuned to the solar plexus, earthy percussion, and soft flute melodies invite a deep vibrational reset. Eye masks, and bolsters offer full sensory immersion. This is where the nervous system unwinds and the soul begins to glow.
🧘♀️ 1:25 PM – 2:25PM
Restorative -Release Flow
Settle into your body with a floor-based, prop-supported practice designed to unwind physical tension and create space in the belly and diaphragm. Gentle somatic movement and breath will help regulate your nervous system while gently awakening your inner strength. No yoga experience needed. Just presence. Just breath. Just truth.
🔥 2:25 PM – 2:55PM
Firelight Claiming Ceremony
Gather around the flame. Write on sacred paper. Roll it with rosemary and lavender and place it into the fire with intention. Let the smoke take what no longer serves. Let the fire seal your truth.
☕ 2:55 PM – 3:30 PM
Sip & Receive- Solar Plexus - Sensory Deprivation & Neuro Reset
You’ll be served a warm, golden-hued infusion—crafted with herbs that support digestion, confidence, and clarity. Sip slowly. Let the warmth expand through your belly. Receive. Restore. Reignite.
🌻 3:30 PM – 4:00 PM
Closing Circle, Group Photo + Reflection
Share what you’ve reclaimed. Speak your power word. Witness others and be witnessed. Take a group photo. Leave a message for the next woman who needs this. Carry it home in your body. The fire goes with you.
🎁 Take-Home Gift Bag
Each guest receives:
📖 A personal journal for insights and intentions
🌬️ A hand fan for breath and presence practices
🧡 Steam eye mask to support restoration
📘 Retreat Details
Time: 10:00 AM – 4:00 PM
Wear soft, Radiant yellows, golds, white, or earthy neutrals to align with Solar Plexus energy
Closed-toe shoes are required for outdoor portions
All mats, props, and materials provided
Energy Exchange: $165 Early Bird | $175 General
Limited to 13 guests
No refunds within 3 weeks; 40% cancellation fee applies before that.
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