This 4 week course is designed for those of you that have yet to master how to swim front crawl efficiently. Have you tried learning front crawl but get puffed out after swimming it for short distances and are unable to swim more than a couple lengths comfortably.
This course is not for swimmers that have never attempted to swim front crawl before.
If looking to learn front crawl for the first time, or you really struggle to swim a couple of lengths front crawl or you are not comfortable with your face in the water then the beginners course will be more suitable.
DATES: TUESDAY EVENINGS 6.30pm - 7.30pm
23rd/30th September/7th/14th October
COST - £104
REQUIREMENTS
Be over 18 years of age.
Be in good health
Participants should be able to swim the following distance -
50m basic head in front crawl and confident swimming in deep water.
Course will cover:
Learning how to breathe correctly and how to breathe efficiently whilst swimming.
Learning how to scull and catch the water.
Refreshing front crawl technique and what you should be doing with your head, body, legs and arms.
By the end of the course you will have an understanding of front crawl and how things should feel when you are swimming the stroke so you can continue to practice at your own pace.
Being able to practice in between the lessons will really help too.
Each lesson is 60 minutes.
THIS COURSE IS NOT FOR NON SWIMMERS OR THOSE LACKING IN WATER CONFIDENCE.
If you can already swim head in front crawl efficiently (not too slowly) for longer distances eg 800 m plus without tiring please contact Sue.
Post session emails are sent to all attendees covering the stroke points and drills so you can refer back to it.
Please read the attendee instructions to ensure you are suitable to attend the course.
You are required to attend all sessions in the course.
Partial refunds will not be given for missed sessions neither can they substituted for sessions on other courses.
Any questions please email
c3VlbG9yZCB8IG9wZW53YXRlcmNvYWNoaW5nICEgY28gISB1aw==
You may also like the following events from Sue Lord Open Water Coaching:
Also check out other
Workshops in High Wycombe,
Sports events in High Wycombe,
Health & Wellness events in High Wycombe.
|
