Tai Chi for Balance & Bone Health

Name: Tai Chi for Balance & Bone Health
Start: 2025-09-08T11:00:00-04:00
Location: 810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602

Catawba Valley Medical Center's Fitness Plus

Highlights

Mon, 08 Sep, 2025 at 11:00 am

810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602

Date & Location

Mon, 08 Sep, 2025 at 11:00 am (EDT)

810 Fairgrove Church Road SE, North Carolina 28602

810 Fairgrove Church Rd, Hickory, NC 28602-9617, United States

About the event

Tai Chi for Balance & Bone Health

New 6-Week Tai Chi Series: Balance & Bone Health

Join us for a 6-week evidence-based Tai Chi program designed to improve balance, strengthen bones, and enhance overall well-being.

What’s Included:
*Pre & Post Assessments
*6 progressive Tai Chi classes
*Mondays at 11:00 AM

Location: Wellness Classroom, CVMC
Cost: Fitness Plus Membership + $25 Registration Fee

Perfect for all fitness levels—no prior experience needed!

You may also like the following events from Catawba Valley Medical Center's Fitness Plus:

Next Tuesday, 19th August, 11:00 am, Strength & Balance Class in Hickory
Next month, 2nd September, 05:30 pm, Weight Management Program in Hickory

Also check out other Health & Wellness events in Hickory, Workshops in Hickory.

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810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602

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Host Details

Catawba Valley Medical Center's Fitness Plus

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Tai Chi for Balance & Bone Health

Mon, 08 Sep, 2025 at 11:00 am