Introducing our first guest speaker to Rise&Defy
LIMITED TO 20 SEATS
PRIORITY TO MEMBERS
On Thursday 18th December we welcome motivational guest speaker David Lawson to Rise&Defy.
David joins us to offer an insight into his journey through bullying, depression, addiction, recovery and everything in between, and how the gym played a role in his rehabilitation and self-discovery. This is a chance to hear an incredible life story first hand, including David's tried and tested day to day habits for healing such as cold water swimming, meditation, immersion in nature and regular exercise.
This event includes:
A 20 minute talk on Davids journey to and through the worst of depression, addiction and homelessness
COFFEE BREAK
A 20 minute talk on the pathways David found to recovery and how he rebuilt his life from the ground up
Q&A (anonymous or in person)
Free 30 minute gym time for non members
David now works in adult social care and hosts speaking events at rehabilitation and educational settings across the region, hoping to inspire and teach through his experiences. We are grateful to host a speaker so aligned with our vision for Rise&Defy.
Once members have had a chance to book on, we will be opening this event to the general public so get your name down quickly if you want to meet David, hear his story and perhaps enhance your own.
TO BOOK MESSAGE
07880340009
Please note this event is suitable for ages 14+
Rise&Defy
Also check out other Sports events in Hessle, Health & Wellness events in Hessle.
