Prevent Diabetes Today - Free Monthly Session

Prevent Diabetes Today!” is a FREE monthly session led by
subject matter experts. Each month, we will discuss a topic to
help you in your Diabetes Prevention Journey. Learn more about
prediabetes and what it is, tips for healthy eating, coping skills,
low-impact physical activities to improve your health, and tips for
better sleep to aid in your lifestyle changes. Classes are offered in
Carbondale and Herrin locations.

You may also like the following events from Southern Illinois Healthcare:

• This September, 4th September, 07:00 am, SIH Surgical Symposium 2025 in Carbondale

Also check out other Workshops in Herrin, Health & Wellness events in Herrin.