We warmly invite you to join us for this Silent Meditation Retreat.
Our silent meditation retreat is a gentle, yet profound chance to tap into the power of meditation by combining it with silence. Spending dedicated time in a supportive atmosphere it is like a deep dive into meditation and your inner world.
This retreat is a sanctuary for the soul, offering space to soften, to listen, and to return to the quiet wisdom within. Whether you're beginning your path or deepening a long held practice, you'll be held in a rhythm of simplicity and presence - an invitation to to reconnect, restore and remember the stillness that is always there.
As well as meditation sessions the retreat includes Satsang (sharing of yogic wisdom), gentle asana (yoga exercises / postures), live meditation music, chanting and Yoga Nidra (guided deep relaxation).
Mon 29 Sept - Fri 3 Oct, 2025
Facilitated by Swami Madhuram & Gita Larissa
In Hepburn Springs, in the central highlands natural spa region of Victoria
Learn More Here
https://melbourne.yogaindailylife.org.au/service/blog/2025/05/04/meditation-retreat-information
Also check out other Health & Wellness events in Hepburn Springs, Trips & Adventurous Activities in Hepburn Springs.